Sausage and Rice Casserole
Ingredients
- 1 pkg Meal Starter Mix
- 1 1/2 C chopped tomato
- 12 oz bulk sausage (for a healthier option, use chicken or turkey sausage)
- 1 onion, chopped and sautéed
- Optional: basil, hot sauce
Instructions
- Brown sausage and onion.
- Place 8 cups water in large pot.
- Bring to boil.
- Add Meal Starter Mix, tomatoes, meat & onion mixture, and seasonings.
- Simmer on low for 20 minutes.
Notes
Saturated Fat: 3 g
Trans Fat: 0 g
Cholesterol: 80 mg
Sodium: 1112 mg
Potassium: 643 mg
Carbohydrates: 48 g
Dietary Fiber: 2 g
Sugars: 5 g
Protein: 21 g