Simple Casserole

Simple Casserole

Yield: 6 servings

Serving Size: 1 cup

Calories per serving: 338

Fat per serving: 4 g

Ingredients

  • 1 pkg Meal Starter Mix
  • 3 chicken breasts
  • 1/4 C of italian dressing
  • 4 1/2 C green beans (low sodium if using canned, drained and rinsed)

Instructions

  1. Preheat the oven 350 F. Wash chicken breasts, lightly season with salt and pepper, place in oven-safe baking dish. Cover with Italian dressing. Bake for 400 F for 30 minutes.
  2. While chicken is baking, cook Meal Starter Mix according to the directions on the package.
  3. Cook green beans.
  4. Once chicken is done, serve immediately, and drizzle the sauce from the pan over the chicken.

Notes

Saturated Fat: 1 g

Trans Fat: 0 g

Cholesterol: 44 mg

Sodium: 975 mg

Potassium: 759 mg

Carbohydrates: 50 g

Dietary Fiber: 3 g

Sugars: 6 g

Protein: 26 g

https://illinifightinghunger.org/simple-casserole/